Infrared Sauna
Infrared Light & Your Body
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits. If you want to get yourself back into balance, an infrared sauna therapy can help you achieve your wellness goals.
Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. In addition, infrared saunas aid in blood pressure reduction and weight loss, burning up to 600 calories in one session!
At Ren & Tonic, we use a Sunlighten infrared sauna, which uses Solocarbon® technology. The infrared spectrum consists of near (NIR), mid (MIR), and far (FIR) waves, each with distinct characteristics and health benefits. Solocarbon 3-in-1 infrared treatments are the most advanced infrared therapy available, using all three peak wavelengths for the maximum therapeutic results.
It’s the only infrared sauna heater on the market clinically shown to raise core temperature nearly 3 degrees. What does this mean for your health? You will experience the most detoxifying sweat, lower systolic and diastolic blood pressure, and aid in weight loss through waistline reduction.
These are some of the stated benefits of infrared sauna treatments:
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Studies have shown that FIR raises core body temperature stimulating the sweat glands resulting in a deep, detoxifying sweat ridding the body of toxins from sodium, alcohol, nicotine, cholesterol and carcinogenic heavy metals.
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A NASA study using NIR heat, also determined that LED technology allows for deep penetration of tissue and increased cell growth from the inside reducing inflammation which can help relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia.
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Perspiring causes the body to burn calories. Studies have shown that a 30 minute IR sauna session can burn an upwards of 600 calories! A 2009 study indicated that Sunlighten infrared saunas can lower weight and waist circumference in just a 3-month period.
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Near infrared saunas provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.
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Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.
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Near infrared sauna therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation aids in muscle recovery and strengthens the immune system.
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Sunlighten sauna treatments are like giving your body a passive cardiovascular workout. Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.
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Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.
To get the maximum benefits regular use is recommended.
INFRARED SAUNA
30min session — $35
- With Acupuncture — $30
TREATMENT BUNDLES
4 pack — $126 (save $14)
8 pack — $238 (save $42)
Note: After each patient, our sauna undergoes a total non-toxic disinfectant and sanitization process. This involves the use of CDC recommended cleaning solutions in addition to “dry running” the sauna between patients. Infrared light itself can remove bacteria and other contaminants in the sauna.
Schedule your appointment online or give us a call/text (424) 744-8366
We are available for in-clinic & virtual appointments 6 days a week,
with appointment times available all day with house calls available upon request.